
Do the work.
Get the result.
Or every dollar back.
Six coached weeks with our own coaches at our Fond du Lac studio. Every meal reviewed, every week measured, and a full money-back scoreboard behind it.
We bet $599
on you.
Every other gym in the corridor sells a membership and hopes you forget you signed up. We sell an outcome with a deadline, a coach who knows your name, and a number that has to move by day 42. One payment, no membership, no auto-renewal, no letter to cancel. If the scoreboard does not move, you pay nothing.
Whatever you are
chasing.
Same coached 6-week system underneath, tuned to your goal, your deadline and your season. Apply and your coach matches you to the right one.
Lose the weight
Visibly leaner in six scripted weeks, or your money back. Every workout, meal and weigh-in checked by a coach.
Fresh start
Structure that outlives motivation.
No-time reset
45 minutes. We handle the rest.
Strong after 40
Built for bodies over 40, not bro programs.
Bounce back
Six weeks where a coach puts you first.
Beat the holidays
Walk into every gathering strong.
Cohorts are seasonal and goal-specific. Apply and a coach places you in the one that fits.
Four steps
to day 42.
No online checkout, no pressure funnel. You apply, a coach calls, you meet at our studio, then you train and prove it.
A short application, then a coach calls you to talk goals. No card required to start.
Meet your coach at our Fond du Lac studio, set your day-0 baseline, and lock your start date.
Four 45-minute sessions a week, a done-for-you meal plan, daily meal-photo review, weekly weigh-ins.
Your before and after is a number, not a feeling. Do the work and if it did not move, you pay nothing.
Train when it fits.
Six coached 45-minute slots a day, seven days a week. Pick what works, and switch it when life changes.
Everything you get
for $599.
A personal trainer alone runs about $960 for six weeks, with no meal plan, no daily photo review and no guarantee. Here is the whole stack.
The White Gorilla Scoreboard Guarantee
Follow the plan for six weeks. If the scoreboard does not move, you pay nothing.
- 01Follow your workout plan.
- 02Send every meal photo to your trainer.
- 03Complete your weigh-in and flexibility check every week.
Do those three things all six weeks. If you have not lost a single pound and your flexibility has not improved against your day-0 baseline, we refund 100% of your $599. Not credit. Not a discount. Every dollar, and you can read the terms. Nobody in the corridor sells a guarantee in writing.
One payment. No membership. No auto-renewal. No letter to cancel.
In their own words.
Members coached by Clay, the coach behind White Gorilla. Tap any one to watch.

“Welcoming to anybody, whatever your fitness level.”
Member, 10 years
“They accommodate everything life throws at you.”
Member, 10 years
“Great instructor. I recommend this to anybody.”
Member, 5 years
“Always something different, and always a great workout.”
Longtime member
“I feel good, and I'm strong.”
Member
“Measurable increases in my strength and overall fitness.”
MemberIndividual results vary. Testimonials reflect individual experiences and are not a guarantee of specific results.

The silverback is what a gorilla becomes with age. Older. Stronger. In charge.
After 45, inactive adults lose 3 to 8% of muscle per decade. Two coached strength sessions a week measurably reverses it. Built for bodies over 45, welcoming to any fitness level, with every movement matched to your joints. Measured, and kind about it.
The Movement Vault.
Free tutorials straight from our coaching channel. Tap any one to watch.
The Warrior Sit Up
The Squat
The Plank
The Doorknob Pull Up
Organizing The CoreFond du Lac,
and 30 miles around it.
Every cohort runs at our studio at 8 Woodland Ave in Fond du Lac. Members drive in from across the county and the Oshkosh corridor. If you are within about 30 minutes, you are in range.
Coming from further out? Call +1 (562) 253-2685 and we will help you plan around the drive and pick session times that fit.
We fill your gym. You keep the members. Every single one.
Questions, answered.
What exactly do I get for $599?
The whole stack above: 24 coached sessions, your custom 6-week meal plan with done-for-you grocery carts, daily meal-photo review, weekly 1-on-1 check-ins, three body scans, the Health Gate safety screen, four weeks of maintenance coaching after day 42, the Partner Pass for your spouse, the Comeback Clause, the cohort prize pot, and the bonus toolkit. Over $4,300 of value. One payment, no membership, nothing to cancel.
I have not trained in years. Is this for me?
That is exactly who this is built for. Every session is coached and every movement has a beginner progression and a joint-friendly swap. The cohort is capped at 20 so the coach actually watches you.
How does the money-back guarantee actually work?
Three conditions, all checkable: follow your workout plan, send every meal photo to your trainer, and complete your weekly weigh-in and flexibility check. Do that for all six weeks, and if you have lost zero pounds and gained zero flexibility versus your day-0 baseline, you get 100% of your $599 back. Full terms on the guarantee page.
Where do the workouts happen?
At our own studio in Fond du Lac (8 Woodland Ave), coached by our own team: real coaches, real equipment, real cohort. Your ZIP on the application tells us how far you are and which session times fit.
Why do I have to apply instead of just buying online?
Because we cap every cohort at 20 and we would rather turn you down than take your money and watch you ghost. The application plus a short consult with a free body scan confirms the program fits your goal, your schedule and your start date.
What happens after the six weeks?
Your final scan, your before and after, and a goal review with your coach. Most graduates continue with the ongoing membership at a graduate rate held open for 48 hours. No auto-enrollment and no contract traps: continuing is a decision, not a default.
Your next six weeks are
happening either way.
The only question is whether there is a scoreboard at the end of them.